Yoga Should Be for Everyone

Your DGB for today is help the Give Back Yoga Foundation.

While the efforts of some zealous acolytes (coughcoughhipsterscoughcough) have put yoga in danger of being an overexposed fad, the benefits of yoga are real, wide-ranging and impact both physical and mental well-being. (Interesting information found here: Unfortunately these benefits are elusive to many people due to the cost of classes, access to a studio, or even social anxiety. This is where Give Back Yoga comes in. They are a non-profit organization seeking to connect underserved populations with yoga through funding, resources, and programs.

Instructors, practitioners, studios, and anyone else can check out and get involved in one of their numerous initiatives located here:

We ALL need a little time (or lots of time) to calm down in the never-ending chaos of this administration, so namaste and Grab Back!